College is all about trying new things. I had written off Chinese food as just plain bad until I tried some General Tso’s chicken in the Commons one day. I had given up on actually enjoying salads until I tried one with some ranch dressing. And, sushi isn’t so bad now that I think about it.
After finding so many new things I liked to eat, my stomach began to grow. It was finally time to try something new outside of the kitchen. So, I decided to work on my waistline at the Mueller Center and signed up for a yoga class.
I didn’t know what to expect. All I was hoping for was a good time with some friends.
After a week in the class, I’ve learned that you don’t sign up for yoga to socialize. You’re not even supposed to look at the other students. It makes sense; you can get in silly positions and not feel stupid because 20 other people are staring at you. But let’s be honest, if you’re walking past and see a group of people rolling around on the floor like an egg, its funny. It’d be nice to let out a giggle once in awhile.
Next thing to know: Yoga isn’t going to make you break a sweat. In fact, I fell asleep during the first class. You do a lot of stretching, which, I’ve found can be easily disguised as sleeping, especially in yoga. Granted, I was suffering from a lack of sleep, however, exercise class is the last place I’d expect to snag a quick nap.
Yoga is very different from what I typically consider exercise, but that’s not necessarily bad. I leave the class feeling a lot better. If you’re looking for a relaxing hour twice a week, I urge you to consider it. On the other hand, if you’re looking for a workout and not a nap, check out step aerobics next door.
